In Celebration of National Women’s Health and Fitness Day

Danny Jones Middle School presents:

6th Annual “Mothers and Daughters WORKOUT NIGHT”

Come join other Danny Jones Middle School mothers, daughters, and lady friends, in a fun-filled, Afro-Caribbean Dance Fitness workout! It’s promising to be lots of healthy fun and it is absolutely FREE!! 

Our instructor, Ms. Sarang Douglas, inspired by her own 200 lb. weight loss, created Fluffy-N-Fitness in 2014. Ms. Douglas is passionate about helping those deemed "unhelpable" and strives to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!!  

Location: Danny Jones Middle School GYM

Date: Wednesday, September 29, 2021

Time: 6pm-7pm

What to bring:  A towel, water bottle (water will be provided), and any important females in your life! (Men are welcome!)

For more information, including questions/concerns, please email our counselor, Tonya Willis, at tonyawillis@misdmail.org or call her at 682-314-4612.